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Nutritional Info
Summary
Cooking Channel serves up this Papaya and Soybean Salad recipe plus many other recipes at CookingChannelTV.com
Ingredients
2 tablespoons grapeseed oil
6 to 8 curry leaves*
1 teaspoon brown mustard seeds
1 teaspoon fennel seeds
1 teaspoon ground coriander
1 teaspoon salt
1/4 teaspoon cardamom seeds
1 cup frozen soya beans, thawed
1/2 a papaya, peeled, seeded and cut into large chunks
1 cup cooked rice (blend basmati with wild rice)
Salt and freshly ground black pepper
1 teaspoon fresh lime juice
Instructions
Place a small skillet over medium-high heat and add the oil. Add the curry leaves, mustard seeds, coriander, and salt and toast for 1 minute. Stir in the soya beans and cook for about 3 minutes. Let the mixture cool.
Put the papaya chunks into a salad bowl along with the rice and cooled soya bean mixture. Add salt, pepper, and lime juice and toss well. Taste and add more salt, if needed.