Print Preview Areas print
  • Papaya and Soybean Salad
    • prep: 10 minutes
    • cook: 5 minutes
    • servings: 4
    Nutritional Info

    Summary

    Cooking Channel serves up this Papaya and Soybean Salad recipe plus many other recipes at CookingChannelTV.com

    Ingredients

    2 tablespoons grapeseed oil

    6 to 8 curry leaves*

    1 teaspoon brown mustard seeds

    1 teaspoon fennel seeds

    1 teaspoon ground coriander

    1 teaspoon salt

    1/4 teaspoon cardamom seeds

    1 cup frozen soya beans, thawed

    1/2 a papaya, peeled, seeded and cut into large chunks

    1 cup cooked rice (blend basmati with wild rice)

    Salt and freshly ground black pepper

    1 teaspoon fresh lime juice

    Instructions

    Place a small skillet over medium-high heat and add the oil. Add the curry leaves, mustard seeds, coriander, and salt and toast for 1 minute. Stir in the soya beans and cook for about 3 minutes. Let the mixture cool. 
    Put the papaya chunks into a salad bowl along with the rice and cooled soya bean mixture. Add salt, pepper, and lime juice and toss well. Taste and add more salt, if needed.