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  • Grilled Lemon Mustard Chicken
    • cook: 12 minutes
    • servings: 4
    Nutritional Info

    Ingredients

    1/2 cup freshly squeezed lemon juice

    1/4 cup Dijon mustard

    1/4 cup finely chopped fresh herbs (any combo of rosemary, thyme, basil, oregano and parsley)

    1 tablespoon grated lemon zest

    3/4 teaspoon salt

    1/4 teaspoon freshly ground pepper

    4 whole large skinless, boneless chicken breasts- halved (or use chicken tenders to top a salad- about 1 1/2 pounds total)

    lemon slices, parsley and fresh herbs for garnish

    Instructions

    Combine marinade ingredients in a large freezer zip baggie. Mix well. Add chicken breasts to baggie and marinate in the refrigerator for 2 to 4 hours. Preheat grill to medium-high heat. Remove chicken from marinade and grill 3 inches from heat for 6 to 8 minutes on each side. Place on individual plates or on a platter surrounded by parsley sprigs, lemon slices and fresh herb leaves.