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Nutritional Info
Ingredients
2/3 pound shrimp peeled and deveined I used 26-30 count
1 pineapple split and hollowed out save pineapple
1/2 cup corn kernels fresh or frozen
1/4 cup red pepper - diced
1/2 cup onion - diced
1 cup pineapple diced
3 cups cooked rice I cooked 1 1/2 cup white rice with 3 cups chicken stock
2 tablespoons cilantro finely chopped for garnishing
2 tablespoons butter
2 tablespoons cooking oil
sea salt and black pepper to taste
2 tablespoons scallions sliced for garnishing
3 tablespoons cajun seasoning for blackening shrimp
Instructions
split pineapple down the middle completely through the stalk and pineapple
run a pairing knife along the edges of pineapple trying not to puncture the skin
angle knife to cut sections of pineapple out. As you remove sections it will get easier to remove all of the edible section of the pineapple.
remove the core from the pineapple and discard. Y