• prep: 0 hr
  • cook: 20 min
  • total: 20 min
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  • servings:
  • Summary

    I used a package of Rustichella "Le Virtu" , which is made up of all different shapes. But you can use whatever you have. It's a great way to use up leftover pasta, and looks pretty too. Also, I used dried black chickpeas, but if you are in a rush, you can used canned regular.

    Ingredients

    • 1 cup black chickpeas
    • 250 grams/ ½ pound mixed pasta
    • 1-2 tablespoons olive oil
    • 20 cherry tomatoes, cut in half
    • 8 leaves basil for garnish
    • For the brodetto
    • 1.5 litres of water
    • 1 large bunch parsley
    • 1 large bunch basil
    • 2 cloves garlic, peeled
    • 1 large tomato
    • 1 small branch tomato leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 175 % Daily Value *
    • Total Fat: 6 g 9%
    • Saturated Fat: 2 g 9.98%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.71%
    • Sodium: 273 mg 11.37%
    • Calcium: 128 mg 12.76%
    • Potassium: 175 mg 5%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 3 g 13.06%
    • Sugar: 1 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.06%
    • Vitamin C 12.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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