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Paleo Pumpkin Cookies with Chocolate Chips Recipe
- prep: 20 min
- cook: 10 min
- total: 30 min
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These are not too sweet, full of pumpkin spice flavor and have that cake-y texture that you would expect from a pumpkin cookie.
Ingredients
- 1 cup Almond Flour
- 1/3 cup Tapioca Flour
- 1 ½ tsp Pumpkin Pie Spice
- ½ tsp Real Salt
- ½ tsp Baking Soda
- ½ tsp Baking Powder
- 1 Egg
- ¼ cup Pumpkin Puree ((canned is fine))
- 2 Tbl Apple Sauce
- 2 Tbl Honey
- 1 Tbl Coconut Oil
- ½ tsp Vanilla
- 2/3 cup Chocolate Chips (more or less depending on your preference)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 108 % Daily Value *
- Total Fat: 6 g 9.24%
- Saturated Fat: 2 g 8.36%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.65%
- Sodium: 261 mg 10.86%
- Calcium: 41 mg 4.14%
- Potassium: 81 mg 2.32%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 2 g 6.74%
- Sugar: 7 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 40.07%
- Vitamin C 0.84%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
