• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Mango custard recipe is a delicious rich dessert recipe made with milk,custard powder,sugar and fresh mango pulps mainly.

    Ingredients

    • ½ liter fresh milk
    • 2-3 tsp Vanilla custard powder
    • ½ cup mango puree
    • 1 bowl fresh mango,cut in small cubes
    • 5-6 tsp sugar
    • 5-6 cherries,cut in pieces vertically

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 795 % Daily Value *
    • Total Fat: 35 g 53.8%
    • Saturated Fat: 20 g 99.35%
    • Trans Fat: 1 g %
    • Cholesterol: 108 mg 35.91%
    • Sodium: 451 mg 18.81%
    • Calcium: 1196 mg 119.6%
    • Potassium: 1639 mg 46.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 91 g %
    • Dietary Fiber: 3 g 10.32%
    • Sugar: 88 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 69.95%
    • Vitamin C 100.1%
    • Vitamin D 131.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit2
    • Exchange - NonFat Milk4
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy4 c
    • MyPlate - Protein Total0 oz-eq

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