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how to roast red peppers
- prep: 5 min
- cook: 25 min
- total: 30 min
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SaveIngredients
- 4 red bell peppers
- 2 tablespoons extra-virgin olive oil - the oil is only needed if you are storing the roasted peppers and not using them in a recipe right away
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 298 % Daily Value *
- Total Fat: 28 g 43.75%
- Saturated Fat: 4 g 19.8%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 6 mg 0.25%
- Calcium: 10 mg 1.04%
- Potassium: 314 mg 8.98%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 3 g 11.92%
- Sugar: 6 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 93.3%
- Vitamin C 317.1%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
