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easy mexican sauteed peppers
- prep: 10 min
- cook: 0 hr
- total: 10 min
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Easy 10-minute Mexican sauteed peppers with scallions. Such a simple side-dish to go with grilled meat. Paleo, vegan and naturally gluten-free.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 6 cups sliced bell peppers
- 1 cup sliced scallions or green onion
- 1 tablespoon Mexican seasoning see note*
- 2 teaspoons chopped fresh oregano
- ¾ teaspoon coarse kosher salt
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 117 % Daily Value *
- Total Fat: 7 g 11.39%
- Saturated Fat: 1 g 5.53%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 491 mg 20.45%
- Calcium: 44 mg 4.37%
- Potassium: 463 mg 13.24%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 4 g 17.7%
- Sugar: 6 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 21.86%
- Vitamin C 307.94%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
