Chocolate Dipped Mini-Eclairs

Chocolate Dipped Mini-Eclairs

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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Gluten-free, refined sugar-free eclairs perfect for brunch or dessert.

    Ingredients

    • ½ cup garbanzo bean flour
    • ½ cup garbanzo-fava bean flour
    • ½ cup tapioca starch
    • ½ cup milk
    • 4 tablespoons unsalted butter
    • pinch of salt
    • ½ cup pate a choux flour (see above)
    • 2 eggs
    • 1 recipe Pastry Cream
    • 16 ounces carob chips or refined sugar-free chocolate chips
    • 2 teaspoons non-hydrogenated vegetable shortening

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4651 % Daily Value *
    • Total Fat: 210 g 323.09%
    • Saturated Fat: 120 g 599%
    • Trans Fat: 2 g %
    • Cholesterol: 251 mg 83.53%
    • Sodium: 3611 mg 150.45%
    • Calcium: 1417 mg 141.7%
    • Potassium: 2614 mg 74.68%
    • Magnesium: 0 mg 0%
    • Iron: 28 mg 156.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 591 g %
    • Dietary Fiber: 53 g 211.84%
    • Sugar: 258 g
    • Protein: 102 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 54.75%
    • Vitamin C 8.4%
    • Vitamin D 31.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat40
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs18
    • Exchange - Starch21
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total16 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total13 oz-eq

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