chicken mexican pizzas

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    knock off taco bell Mexican pizzas, but with chicken!! delicious and only 500 calories!

    Ingredients

    • 1 cup refried beans
    • 3 Roma tomatoes, diced finely
    • 2/3 c. shredded cheese (we used Mexican blend with taco seasoning)
    • 2 green onions
    • 1/3 c. enchilada sauce
    • 4 small tortillas
    • 1/4 cup lime juice
    • 1/4 cup hot sauce
    • 1 T. taco seasoning
    • 2 cups cooked and shredded chicken
    • Cooking spray

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1468 % Daily Value *
    • Total Fat: 52 g 79.83%
    • Saturated Fat: 24 g 118.85%
    • Trans Fat: 0 g %
    • Cholesterol: 316 mg 105.2%
    • Sodium: 11003 mg 458.46%
    • Calcium: 785 mg 78.53%
    • Potassium: 2063 mg 58.93%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 44.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 113 g %
    • Dietary Fiber: 12 g 47.52%
    • Sugar: 20 g
    • Protein: 131 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 10.99%
    • Vitamin C 83.35%
    • Vitamin D 3.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables1
    • Exchange - Lean Meat17
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total13 oz-eq

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