bowties with sugar snaps, lemon and ricotta

bowties with sugar snaps, lemon and ricotta
bowties with sugar snaps, lemon and ricotta
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • Salt for pasta water
    • 1 pound sugar snaps
    • 1 pound dried pasta bowties
    • 1/2 cup (about 1 ounce) finely grated pecorino romano or parmesan cheese
    • Glug, then drizzle, of olive oil
    • Coarse or fine sea salt for sprinkling
    • Ground black pepper or red pepper flakes
    • Juice of 1 lemon, plus more to taste
    • Few leaves of mint, slivered
    • 1 cup ricotta; use fresh if you can find or have motivation to make it

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 116 % Daily Value *
    • Total Fat: 7 g 10.77%
    • Saturated Fat: 4 g 20%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10%
    • Sodium: 240 mg 10%
    • Calcium: 255 mg 25.5%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 2%
    • Sugar: 3 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6%
    • Vitamin C 12.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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