beet green salad with sherry vinaigrette and feta
beet green salad with sherry vinaigrette and feta
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
Print Save
  • servings:
  • Summary

    Don't throw away those beet grees! Wondering what to do with your beet greens? Make this simple and delicious Beet Green Salad with sherry vinegar and garlic dressing with crumbled feta cheese. Simple, gluten-free, wheat-free and vegetarian.

    Ingredients

    • 8 cups beet greens, washed and spun dry (5-7 ounces)?
    • 1/4 cup crumbled feta cheese (about 1 ounce)
    • ?1 small clove garlic, chopped
    • 1/4 teaspoon kosher salt
    • ?3 tablespoons extra-virgin olive oil?
    • 1 tablespoon sherry vinegar
    • 1 1/2 teaspoons Dijon mustard?
    • Freshly ground pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 123 % Daily Value *
    • Total Fat: 9 g 14.54%
    • Saturated Fat: 6 g 28%
    • Trans Fat: 1 g %
    • Cholesterol: 29 mg 9.72%
    • Sodium: 852 mg 35.48%
    • Calcium: 232 mg 23.23%
    • Potassium: 440 mg 12.56%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 2 g 6.23%
    • Sugar: 2 g
    • Protein: 6 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 74.75%
    • Vitamin C 19.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE