baked chicken salad pie (or dip)

baked chicken salad pie (or dip)
baked chicken salad pie (or dip)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Recipe adapted from The Blue Owl Restaurant & Bakery in Kimmswick, MO To lighten this recipe, use non-fat sour cream and mayonnaise and adjust the cheese to your liking.

    Ingredients

    • 10" unbaked pie crust Trader Joe's frozen pie crust is a favorite with this dish.
    • 3 c cooked chicken diced. I use rotisserie chicken.
    • 1/2 c slivered almonds toasted in the oven for 5-7 minutes. Watch closely.
    • 1/2-1 c sweet yellow onion sauted in 1T olive oil & 1T butter until translucent.
    • 1/2 c celery diced sauted with the onion until translucent.
    • 2 T lemon juice freshly squeezed
    • 1/2 c mayonnaise I use Hellmans
    • 1/2 c sour cream
    • 1 can cream of chicken soup or celery soup
    • 1 small can water chestnuts diced or sliced
    • 1/2 t Parisien or Bonnes Herbs (your favorite herb can be substituted.)
    • 1/2 t ground black pepper
    • 1/4 t smoked paprika opt.
    • 1/4 t Emerils Essence opt.
    • 1 1/2 c shredded cheese - divided in half. I use a cheddar and Gruyere combo.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2466 % Daily Value *
    • Total Fat: 188 g 289.71%
    • Saturated Fat: 66 g 330.05%
    • Trans Fat: 0 g %
    • Cholesterol: 306 mg 102.12%
    • Sodium: 11700 mg 487.49%
    • Calcium: 2187 mg 218.68%
    • Potassium: 2237 mg 63.92%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 56.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 121 g %
    • Dietary Fiber: 30 g 119.6%
    • Sugar: 25 g
    • Protein: 109 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 6 g
    • Omega 6 Fatty Acid: 50 g
    • Vitamin A 53.95%
    • Vitamin C 205.15%
    • Vitamin D 1.92%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat32
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total5 oz-eq

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