• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Simple zucchini recipe, zucchini strips cooked with butter, onion, parsley, bouillon, and thyme. Easy!

    Ingredients

    • 2 tablespoons extra virgin olive oil
    • 1 tablespoon unsalted butter
    • 1/4 cup finely chopped onion
    • 1/4 cup chopped fresh parsley
    • 1 pound fresh zucchini, cut into 3-by-1/2-inch sticks
    • 1 teaspoon dried thyme or 1 Tbsp fresh thyme, chopped
    • Salt
    • Freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 113 % Daily Value *
    • Total Fat: 10 g 15.82%
    • Saturated Fat: 3 g 14.39%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.54%
    • Sodium: 12 mg 0.5%
    • Calcium: 27 mg 2.74%
    • Potassium: 334 mg 9.53%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 5.32%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.91%
    • Vitamin C 44.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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