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Zucchini Tagliatelle
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Save RecipeIngredients
- 6 small or medium zucchini, trimmed
- 2 large cucumber, seeded and diced
- 1 cup finely chopped Vidalia onion
- 1 1/2 cups loosely packed fresh mint leaves, coarsely chopped
- 2 tsp. finely grated lemon peel
- 4 Tbsp. fresh lemon juice
- 2 Tbsp pistachio oil
Instructions
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 186 % Daily Value *
- Total Fat: 2 g 3.71%
- Saturated Fat: 1 g 3.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 63 mg 2.64%
- Calcium: 155 mg 15.54%
- Potassium: 2088 mg 59.65%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 38 g %
- Dietary Fiber: 9 g 37.72%
- Sugar: 23 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 28.42%
- Vitamin C 239.53%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables7
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total7 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
