Zucchini Ravioli: A Low Carb Indulgence

Zucchini Ravioli: A Low Carb Indulgence

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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Your favorite comfort food, now both vegan and low carb! This zucchini ravioli smothered with marinara and creamy Alfredo sauce is the ultimate indulgence.

    Ingredients

    • 4 medium sized zucchini
    • 1 cup raw cashews
    • 1 cup walnuts
    • 4 cloves garlic
    • 1/2 - 1 teaspoon salt (depends on red sauce used)
    • 1/4 teaspoon ground black pepper
    • 1 cup water
    • 1 cup fresh basil
    • 1 cup fresh spinach
    • 1/4 cup hemp seeds (I used NOW foods organic hemp seed hearts)
    • 1/4 cup pine nuts
    • 1/4 - 1/2 teaspoon Himalayan pink salt (see note)
    • Easy Tomato Marinara or Crockpot Red Sauce
    • Creamy Alfredo (use sauce portion only) or sauce from Scalloped Cauliflower

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 30
    • Amount Per Serving
    • Calories: 98 % Daily Value *
    • Total Fat: 7 g 10.55%
    • Saturated Fat: 1 g 6.55%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1.06%
    • Sodium: 147 mg 6.15%
    • Calcium: 44 mg 4.43%
    • Potassium: 126 mg 3.61%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 4.24%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.97%
    • Vitamin C 13.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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