Zucchini Loaf

  • prep: 15 min
  • cook: 40 min
  • total: 55 min
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  • servings:
  • Ingredients

    • 1 ½ cups blanched almond flour
    • 1 ½ teaspoons baking soda
    • ½ teaspoon sea salt
    • 1 teaspoon ground cinnamon
    • pinch of nutmeg
    • 3 eggs
    • 3 Tablespoons raw honey
    • 1 teaspoon vanilla extract
    • 1 banana, mashed
    • 1 Tablespoon coconut oil, melted
    • I cup grated zucchini (water squeezed out)
    • ¼ cup dates, chopped
    • ½ cup pecans, toasted and chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 2805 % Daily Value *
    • Total Fat: 196 g 300.79%
    • Saturated Fat: 28 g 142.45%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4951 mg 206.3%
    • Calcium: 607 mg 60.68%
    • Potassium: 1596 mg 45.59%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 75.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 236 g %
    • Dietary Fiber: 49 g 197.36%
    • Sugar: 151 g
    • Protein: 65 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.75%
    • Vitamin C 17.45%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat36
    • Exchange - Fruit10
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total22 oz-eq

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