Zucchini Corn Feta Pizza

Zucchini Corn Feta Pizza
Zucchini Corn Feta Pizza
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This zucchini corn feta pizza is the perfect way to say goodbye to summer. Packed full of fresh vegetable flavor, cheesy feta and fresh herbs all on a whole wheat crust.

    Ingredients

    • 1 pound raw whole wheat pizza dough
    • 3/4 cup ricotta cheese
    • 1 teaspoon Italian seasoning
    • 1/2 cup shredded mozzarella
    • 1 cup small diced zucchini, lightly sautéed
    • 3/4 cup sweet corn kernels
    • 1/3 cup diced red onion
    • 8 small pieces broccoli raab
    • 1/2 cup crumbled feta
    • 1 teaspoon crushed red pepper
    • Fresh cracked black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1497 % Daily Value *
    • Total Fat: 42 g 64.97%
    • Saturated Fat: 19 g 95.8%
    • Trans Fat: 0 g %
    • Cholesterol: 81 mg 26.93%
    • Sodium: 2682 mg 111.76%
    • Calcium: 2663 mg 266.33%
    • Potassium: 6479 mg 185.12%
    • Magnesium: 0 mg 0%
    • Iron: 28 mg 158.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 183 g %
    • Dietary Fiber: 68 g 270.44%
    • Sugar: 28 g
    • Protein: 109 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1818.11%
    • Vitamin C 1090.18%
    • Vitamin D 3.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables13
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total11 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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