• prep: 25 min
  • cook: 25 min
  • total: 50 min
Print Save
  • servings:
  • Summary

    This recipe makes 18 fritters, usually adults will eat 3-4 fritters if served as main dish

    Ingredients

    • 1 lb Carrots
    • 1 lb Zucchini or 2 medium
    • 1/4 cup Flour
    • 1/4 cup finely shredded Asagio cheese, packed down (Parmesan ok too)
    • 1 tsp sea salt (divided in half)
    • 1 tsp granulated garlic
    • 1/2 tsp ground black pepper
    • 1 tsp smoked paprika
    • 2 Eggs (lightly whisked)
    • extra virgin olive oil for greasing griddle or pans

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 18
    • Amount Per Serving
    • Calories: 30 % Daily Value *
    • Total Fat: 1 g 0.98%
    • Saturated Fat: 0 g 1.43%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.15%
    • Sodium: 163 mg 6.78%
    • Calcium: 30 mg 3.03%
    • Potassium: 158 mg 4.53%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 4.14%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 86.8%
    • Vitamin C 9.99%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE