Zoodles Marinara (Zucchini Noodles with Chunky Tomato Sauce)

Zoodles Marinara (Zucchini Noodles with Chunky Tomato Sauce)
Zoodles Marinara (Zucchini Noodles with Chunky Tomato Sauce)
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This Zoodles Marinara recipe is super easy to make, super easy to customize, and SUPER delicious!

    Ingredients

    • 2 Tablespoons DeLallo extra virgin olive oil
    • 1/2 cup diced white onions
    • 6 garlic cloves, peeled and minced (or pressed)
    • 1 (28-ounce) can DeLallo diced tomatoes
    • 2 Tablespoons DeLallo tomato paste
    • 1/2 cup roughly-chopped fresh basil leaves, loosely packed
    • 1 1/2 teaspoons coarse salt
    • 1/4 teaspoon black pepper
    • 1/8 teaspoon crushed red pepper flakes (or a pinch of cayenne)
    • 2 large zucchinis, spiralized
    • freshly-grated Parmesan cheese, for grating

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 86 % Daily Value *
    • Total Fat: 7 g 10.91%
    • Saturated Fat: 1 g 5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 738 mg 30.76%
    • Calcium: 29 mg 2.92%
    • Potassium: 90 mg 2.56%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 2.94%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.6%
    • Vitamin C 10.96%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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