Zoodle Pizza Casserole + Cookbook Giveaway!
Zoodle Pizza Casserole + Cookbook Giveaway!
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    When you're craving pizza but want to steer clear of the carbs, make this Zoodle Pizza Casserole!

    Ingredients

    • 3 10-12 oz zucchini
    • 1 1/2 tsp. kosher salt
    • 2 eggs (lightly beaten)
    • 2 cups mozzarella cheese (divided)
    • 1/4 cup grated parmesan cheese
    • 1/4 cup all-purpose flour
    • 2 Tbsp. cornmeal
    • 1 8- oz. jar pizza sauce
    • 1/3 cup sliced fresh mushrooms
    • 1/4 cup chopped green sweet pepper
    • 1/4 cup sliced pitted black olives

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 149 % Daily Value *
    • Total Fat: 8 g 12.62%
    • Saturated Fat: 4 g 19.65%
    • Trans Fat: 0 g %
    • Cholesterol: 59 mg 19.8%
    • Sodium: 649 mg 27.06%
    • Calcium: 238 mg 23.77%
    • Potassium: 130 mg 3.73%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 2.57%
    • Sugar: 1 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.36%
    • Vitamin C 10.67%
    • Vitamin D 2.93%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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