Zesty Roasted Chicken
Zesty Roasted Chicken
  • prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Summary

    This moist and flavorful roast only takes five ingredients and makes for a perfect Sunday family dinner! The lemon and rosemary tastes great with the garlic-infused butter topping!

    Ingredients

    • 1 Chicken
    • 4 T. butter
    • 3 cloves minced garlic
    • 1 lemon
    • 2 sprigs rosemary

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 161 % Daily Value *
    • Total Fat: 14 g 20.92%
    • Saturated Fat: 8 g 39.25%
    • Trans Fat: 0 g %
    • Cholesterol: 51 mg 17.03%
    • Sodium: 109 mg 4.54%
    • Calcium: 15 mg 1.52%
    • Potassium: 70 mg 2.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.58%
    • Sugar: 1 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.17%
    • Vitamin C 12.88%
    • Vitamin D 0.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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