Zesty Mini Bell Pepper Salad Recipe

Zesty Mini Bell Pepper Salad Recipe
Zesty Mini Bell Pepper Salad Recipe
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This is a simple salad with a short list of fresh ingredients. It's quick and easy to assemble and tastes great. This bell pepper salad refrigerates well and tastes great the next day. Pair it with mash pow-taters. Priyatnogo Appetita (Bon Apetit)!

    Ingredients

    • 1 lb sweet multi-colored mini bell pepper
    • 1/2 of a medium sweet onion or purple onion (thinly sliced)
    • 2 Tbsp Fresh dill (chopped)
    • 2 1/2 Tbsp white vinegar or Fresh lemon juice (I preferred the vinegar)
    • 3 Tbsp extra virgin olive oil
    • 1/2 tsp garlic salt (or to taste)
    • Pinch of black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 117 % Daily Value *
    • Total Fat: 11 g 16.44%
    • Saturated Fat: 2 g 7.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 124 mg 5.15%
    • Calcium: 12 mg 1.19%
    • Potassium: 200 mg 5.73%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 2 g 7.69%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.82%
    • Vitamin C 152.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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