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Zero Cholesterol Vegan Queso Fundido
- prep: 5 min
- cook: 15 min
- total: 20 min
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A gooey, cheesy, healthy vegan version of queso fundido.
Ingredients
- 1 cup of raw cashews – soaked in boiling water for three to four hours
- 1 small sweet potato – peeled and quartered
- 1 teaspoon of dry mustard
- 1 teaspoon of apple cider vinegar
- 1 and 1/2 teaspoons of sea salt
- 1 tablespoon + 1 teaspoon of nutritional yeast
- 2 teaspoons of tapioca flour
- 1 teaspoon of chili powder seasoning (if you can’t find the blended seasoning you can add 1 teaspoon of chili powder and 1/2 teaspoon of cumin)
- 1/2 cup to 3/4 cup of hot water
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 8 % Daily Value *
- Total Fat: 0 g 0.27%
- Saturated Fat: 0 g 0.13%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 553 mg 23.05%
- Calcium: 10 mg 1.02%
- Potassium: 35 mg 0.99%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 1 g 2.28%
- Sugar: 0 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.05%
- Vitamin C 0.21%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
