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Zapiekanka ( Polish Street Food)
- prep: 1092 hr 15 min
- cook: 1092 hr 15 min
- total: 1092 hr 15 min
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SaveIngredients
- Loaf of Baguette Bread ( cut in half and sliced lengthwise)
- 1-2 tablespoons of butter
- 2 cups White Mushrooms, sliced
- 1/2 small white onion sliced
- 3 cups freshly grated cheddar cheese
- Ketchup for garnish
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 460 % Daily Value *
- Total Fat: 36 g 55.62%
- Saturated Fat: 19 g 92.79%
- Trans Fat: 1 g %
- Cholesterol: 92 mg 30.5%
- Sodium: 685 mg 28.54%
- Calcium: 607 mg 60.69%
- Potassium: 279 mg 7.97%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.71%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 2 g 7.51%
- Sugar: 1 g
- Protein: 22 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 22.83%
- Vitamin C 0.22%
- Vitamin D 6.17%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total0 oz-eq
