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Yummiest Green Beans Ever
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    "This dish was created out of boredom with plain, average green beans! It's sweet, tangy and savory...and my kids absolutely love it! Hope you enjoy it as much as we do! I use leftover sliced deli ham since it is already sliced thin and makes perfect tiny pieces, but leftover dinner ham would be delicious also!"

    Ingredients

    • 1 tablespoon extra virgin olive oil
    • 1/4 cup finely chopped onion
    • 1/2 cup chopped cooked ham
    • 2 1/2 tablespoons red wine vinegar
    • 1 (16 ounce) package frozen cut green beans, thawed and drained
    • 1 tablespoon honey mustard
    • kosher salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 144 % Daily Value *
    • Total Fat: 3 g 5.15%
    • Saturated Fat: 1 g 2.52%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 67 mg 2.8%
    • Calcium: 120 mg 12.03%
    • Potassium: 687 mg 19.63%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 9 g 35.1%
    • Sugar: 14 g
    • Protein: 6 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 44.16%
    • Vitamin C 65.95%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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