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  • Summary

    This delicious recipe can be found in "The Joy of Cooking."

    Ingredients

    • 2 cups plain yogurt
    • 2 cloves garlic, finely minced
    • 2 tablespoons curry powder
    • 1/2 teaspoon tumeric
    • Coarse salt and freshly ground black pepper
    • 2 pounds boneless leg of lamb, cut into 1 1/2-inch cubes
    • 1 zucchini, cut into 1-inch pieces
    • 1 yellow squash, cut into 1-inch pieces
    • Grape tomatoes
    • Fresh bay leaves (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 358 % Daily Value *
    • Total Fat: 22 g 33.98%
    • Saturated Fat: 9 g 47.11%
    • Trans Fat: 0 g %
    • Cholesterol: 104 mg 34.83%
    • Sodium: 132 mg 5.52%
    • Calcium: 125 mg 12.47%
    • Potassium: 421 mg 12.04%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 4.49%
    • Sugar: 4 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.68%
    • Vitamin C 7.2%
    • Vitamin D 6.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq