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Yogurt Breakfast Bowl
- prep: 5 min
- cook: 0 hr
- total: 5 min
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A quick and easy yogurt breakfast bowl. Fresh fruit and honey sweetened granola
Ingredients
- 4 cups vanilla yogurt; or any choice of yogurt
- 4 cups mixed, fresh fruit *Choose any fruit you would like*
- 2 cups honey sweetened granola
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 207 % Daily Value *
- Total Fat: 2 g 3.08%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 4 mg 1.34%
- Sodium: 100 mg 4.17%
- Calcium: 230 mg 23.03%
- Potassium: 307 mg 8.77%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3%
- Zinc: 0 mg 0%
- Total Carbohydrate: 45 g %
- Dietary Fiber: 5 g 18%
- Sugar: 29 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 10.68%
- Vitamin C 30%
- Vitamin D 26.71%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
