Yemeni Chicken Haneed Recipe
Yemeni Chicken Haneed Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    A classic Yemeni Chicken Haneed recipe made with few spices in a pressure cooker and baked to perfection.

    Ingredients

    • 1 kg chicken breasts or 1 whole chicken cut into four pieces
    • 1/2 cup of olive oil
    • 4-5 cloves of garlic, finely crushed
    • 1 tbsp of cumin powder
    • 1 tbsp of coriander powder
    • 1/4 tsp all spice powder
    • 1 tsp of freshly ground black pepper powder
    • 1/4 tsp of ground cardamon
    • salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 251 % Daily Value *
    • Total Fat: 27 g 42.14%
    • Saturated Fat: 4 g 18.79%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.63%
    • Sodium: 639 mg 26.64%
    • Calcium: 19 mg 1.85%
    • Potassium: 54 mg 1.55%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.38%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 0.46%
    • Vitamin C 0.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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