Yellowtail Sashimi with Jalapeno
Yellowtail Sashimi with Jalapeno
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  • Ingredients

    • 2.5 ounces sushi-grade yellowtail
    • 1 clove garlic*, finely minced or pureed
    • 2 tablespoons yuzu juice* (or lemon juice)
    • 1 tablespoon soy sauce
    • 6 very thin slices of jalapeno* (less than 1/4 of 1 jalapeno)
    • Cilantro leaves for garnish

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 723 % Daily Value *
    • Total Fat: 27 g 41.28%
    • Saturated Fat: 4 g 18.65%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.73%
    • Sodium: 2469 mg 102.89%
    • Calcium: 36 mg 3.6%
    • Potassium: 271 mg 7.74%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 77 g %
    • Dietary Fiber: 7 g 28.72%
    • Sugar: 14 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.28%
    • Vitamin C 9.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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