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Worthy Pause
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Worthy Pause is a food and travel blog. Mostly paleo and gluten-free. Always caffeinated.
Ingredients
- 2 cups cashews (or other nuts)
- 2 cups Medjool dates, pitted (or dried figs, prunes, apricots, etc.)
- Pinch of salt
- 1 cup shredded coconut
- Extra coconut for rolling
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 598 % Daily Value *
- Total Fat: 52 g 80.24%
- Saturated Fat: 25 g 123.15%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1030 mg 42.92%
- Calcium: 31 mg 3.14%
- Potassium: 392 mg 11.19%
- Magnesium: 0 mg 0%
- Iron: 5 mg 26.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 31 g %
- Dietary Fiber: 6 g 24.61%
- Sugar: 5 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 0%
- Vitamin C 0.07%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq
