Wok-Fried Long Life Noodles with New Year Vegetables
Wok-Fried Long Life Noodles with New Year Vegetables
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  • Summary

    These noodles, from chef Joe Ng of Chinatown Brasserie in New York City, represent a long, unbroken life; they're traditionally eaten on Chinese New Year for good luck. Also try: Chanterelle and Flowering Chive Dumplings

    Ingredients

    • 1 tablespoon vegetable oil, plus more for frying
    • 6 to 8 (1/8-inch-thick) slices lotus root
    • 1 teaspoon chopped garlic
    • 1 teaspoon finely chopped ginger
    • 2 1/2 ounces Chinese celery, julienned into 1 1/2-inch-long pieces
    • 2 ounces yellow leeks, julienned into 1 1/2-inch-long pieces
    • 2 ounces sliced shiitake mushroom caps
    • 2 ounces black trumpet mushrooms
    • 2 ounces snow peas, julienned
    • 1 tablespoon Shao Hsing wine
    • 1/4 cup plus 2 tablespoons chicken broth
    • 1 tablespoon oyster sauce
    • 1/2 teaspoon sugar
    • 1/4 teaspoon coarse salt
    • 8 ounces e-fu noodles, reconstituted according to package directions
    • 3 drops white truffle oil
    • 8 to 10 scallions, white and light-green parts only, julienned

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 305 % Daily Value *
    • Total Fat: 2 g 3.25%
    • Saturated Fat: 0 g 0.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.05%
    • Sodium: 616 mg 25.66%
    • Calcium: 190 mg 18.96%
    • Potassium: 649 mg 18.54%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 30.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 62 g %
    • Dietary Fiber: 10 g 41.67%
    • Sugar: 8 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 46.53%
    • Vitamin C 71.46%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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