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Winter White Salad With Endive and Pomegranate
- prep: 30 min
- cook: 30 min
- total: 1 hr
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This simple, light salad showcases the beauty of winter vegetables and makes an elegant start to a festive holiday meal.
Ingredients
- 3/4 cup hazelnuts
- 2 tablespoons white wine vinegar
- 2 tablespoons fresh orange juice
- Kosher salt
- 3 tablespoons plus 1 1/2 teaspoons extra-virgin olive oil, divided
- 3 Granny Smith or other crisp apples
- 2 1/2 pounds endive, trimmed, leaves separated, cut in half crosswise if large
- 1/2 pound daikon radishes, peeled, very thinly sliced, preferably using a mandolin
- 1/3 pound aged Manchego cheese, shaved (generous 1/2 cup)
- 1/2 cup pomegranate seeds
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 133 % Daily Value *
- Total Fat: 9 g 13.64%
- Saturated Fat: 1 g 3.71%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 32 mg 1.33%
- Calcium: 89 mg 8.93%
- Potassium: 551 mg 15.75%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.18%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 6 g 23.59%
- Sugar: 4 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 62.12%
- Vitamin C 22.83%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
