Winter Crudites with Buttermilk Dip

Winter Crudites with Buttermilk Dip
Winter Crudites with Buttermilk Dip
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Creamy whites and the palest greens compose these wintry crudites. The delectable dip pairs well with any vegetable, any time of year. This recipe is adapted from Martha Stewart's Appetizers.

    Ingredients

    • 1 cup buttermilk
    • 1 cup creme fraiche or sour cream
    • 1/2 cup coarsely chopped fresh dill
    • Coarse salt and freshly ground black pepper
    • 1 1/2 tablespoons fresh lemon juice
    • Pinch of cayenne pepper
    • 1 1/4 teaspoons coarse salt
    • Assorted crudites, such as celery stalks, hearts of romaine, icicle radishes, cucumber spears, and blanched cauliflower florets and white asparagus, for serving

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 72 % Daily Value *
    • Total Fat: 5 g 8.12%
    • Saturated Fat: 4 g 18.34%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 7.08%
    • Sodium: 404 mg 16.81%
    • Calcium: 77 mg 7.67%
    • Potassium: 50 mg 1.44%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.05%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.15%
    • Vitamin C 1.3%
    • Vitamin D 0.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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