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Wilted Lettuce Salad with Hot Bacon Dressing. A Classic Arkansas Recipe.
- prep: 5 min
- cook: 10 min
- total: 15 min
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A classic Arkansas recipe - Wilted Lettuce Salad with Hot Bacon Dressing. You can prepare everything ahead of time and then add the dressing when you're ready to eat. Delicious!
Ingredients
- 10-12 cups lettuce. Leaf lettuce is traditionally used, but I also like to use Romaine.
- 3-4 green onions with whites. Thinly sliced.
- 4 pieces of cooked bacon.
- 1/4-1/3 cup bacon grease
- 1/4 cup apple cider vinegar
- 1/4 tsp salt
- fresh pepper
- 1 tsp sugar (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 409 % Daily Value *
- Total Fat: 19 g 28.71%
- Saturated Fat: 5 g 25.4%
- Trans Fat: 0 g %
- Cholesterol: 77 mg 25.53%
- Sodium: 2139 mg 89.13%
- Calcium: 126 mg 12.58%
- Potassium: 639 mg 18.26%
- Magnesium: 0 mg 0%
- Iron: 7 mg 37%
- Zinc: 0 mg 0%
- Total Carbohydrate: 37 g %
- Dietary Fiber: 9 g 36.2%
- Sugar: 15 g
- Protein: 32 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 722.48%
- Vitamin C 155.25%
- Vitamin D 1.9%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables5
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total6 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq