• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 1/2 cups shredded kale leaves
    • 2 1/2 cups shredded Napa cabbage
    • 1 1/2 cups blackberries
    • 1 bell pepper (chopped)
    • 4-5 carrots (shredded)
    • 1/2 cup mint or cilantro (chopped)
    • 2/3 cup raw cashews (toasted or roasted cashews)
    • 14 ounces canned coconut milk
    • 1/4 cup cashew butter
    • 1 tablespoon yellow curry powder
    • 3 cloves garlic
    • 1 lime (juiced)
    • 1 1/2 teaspoons garlic chili paste
    • 1 teaspoon sea salt

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 336 % Daily Value *
    • Total Fat: 26 g 39.3%
    • Saturated Fat: 15 g 74.48%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 540 mg 22.5%
    • Calcium: 85 mg 8.53%
    • Potassium: 540 mg 15.43%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 7 g 26.77%
    • Sugar: 8 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 298.63%
    • Vitamin C 81.37%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq