Whole30 Paleo Meatballs with gravy and zoodles

Whole30 Paleo Meatballs with gravy and zoodles
Whole30 Paleo Meatballs with gravy and zoodles
  • prep: 20 min
  • cook: 40 min
  • total: 1 hr
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  • servings:
  • Summary

    Easy Whole 30 sage and onion Paleo Meatballs with Creamy Dairy Free Gravy made with coconut milk, served with zucchini noodles (zoodles)

    Ingredients

    • 1 onion finely chopped.
    • 1 tbsp coconut oil for frying
    • 1 tbsp fresh sage finely chopped
    • 2 lb ground pork 900g
    • 2 tbsp almond meal/flour
    • 1 tsp salt
    • 1/2 tsp pepper
    • 1.5 cups gluten free beef broth 375mls
    • 1 tsp fish sauce I used Red Boat brand
    • 400 ml full fat coconut milk 1 can
    • 3 tbsp arrowroot (optional)
    • salt and pepper to taste
    • 1 zucchini (1 per person to make the noodles)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 884 % Daily Value *
    • Total Fat: 74 g 113.55%
    • Saturated Fat: 39 g 194.39%
    • Trans Fat: 0 g %
    • Cholesterol: 163 mg 54.43%
    • Sodium: 1067 mg 44.44%
    • Calcium: 78 mg 7.78%
    • Potassium: 1017 mg 29.06%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 30.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 7%
    • Sugar: 3 g
    • Protein: 42 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 1.67%
    • Vitamin C 18.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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