Whole30 Approved: Sweet Potato Chili
Whole30 Approved: Sweet Potato Chili
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    This Whole30 sweet potato chili with beef is paleo, hearty, and a perfect comfort food for fall, loaded with fiber and protein.

    Ingredients

    • 1½ pounds 85% grass-fed ground beef
    • 1 tablespoon olive oil
    • 1 red onion, diced
    • 2 carrots, diced
    • 1 red bell pepper, diced
    • 1 leek, diced (white and light green parts only)
    • 2 medium sweet potatoes, peeled and large diced
    • 4 garlic cloves, minced
    • 2 cups beef bone broth
    • 2 14.5-ounce cans fire-roasted diced tomatoes, drained
    • ¾ cup tomato sauce
    • 1 tablespoon tomato paste
    • 1 tablespoon chili powder
    • 1 teaspoon smoked paprika
    • 2 teaspoons cumin
    • ½ teaspoon oregano
    • ½ teaspoon thyme
    • 2 bay leaves
    • ¼ teaspoon crushed red pepper flakes
    • Sea salt and pepper, to taste
    • Avocado, chopped cilantro, and pepperoncinis

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1556 % Daily Value *
    • Total Fat: 110 g 169.61%
    • Saturated Fat: 42 g 208.02%
    • Trans Fat: 6 g %
    • Cholesterol: 317 mg 105.62%
    • Sodium: 770 mg 32.08%
    • Calcium: 328 mg 32.75%
    • Potassium: 2089 mg 59.7%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 63.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 62 g %
    • Dietary Fiber: 8 g 31.57%
    • Sugar: 12 g
    • Protein: 77 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 334.65%
    • Vitamin C 134.13%
    • Vitamin D 3.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables8
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total11 oz-eq

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