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Whole Wheat Soda Bread
- prep: 10 min
- cook: 45 min
- total: 55 min
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Quick and easy whole wheat soda bread - this bread mixes up in minutes and tastes fantastic! An easy side dish that you can make in no time!
Ingredients
- 1 1/2 cups whole wheat flour (or multigrain)
- 2 cups all purpose flour
- 1/2 cup old fashioned rolled oats
- 2 tablespoons granulated sugar
- 1 1/2 teaspoons baking soda
- 1 1/2 teaspoons cream of tartar
- 1 1/2 teaspoons kosher salt
- 2 tablespoons unsalted butter, softened (plus 1 tablespoon melted for brushing the baked bread)
- 1 3/4 cups buttermilk
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 279 % Daily Value *
- Total Fat: 5 g 7.45%
- Saturated Fat: 2 g 11.58%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.26%
- Sodium: 700 mg 29.15%
- Calcium: 76 mg 7.59%
- Potassium: 291 mg 8.3%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.36%
- Zinc: 0 mg 0%
- Total Carbohydrate: 50 g %
- Dietary Fiber: 4 g 14.89%
- Sugar: 6 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2.33%
- Vitamin C 0.89%
- Vitamin D 0.13%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
