• prep: 1 hr
  • cook: 15 min
  • total: 1 hr 15 min
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  • servings:
  • Summary

    This whole wheat pizza dough recipe is easy to make, it's naturally sweetened with a bit of honey, and it is mega-delicious.

    Ingredients

    • 1 cup warm* water
    • 2 1/4 teaspoons (1 packet) active dry yeast
    • 2 1/3 cups white whole wheat flour
    • 2 tablespoons honey
    • 1 tablespoon extra-virgin olive oil
    • 1 1/2 teaspoons salt
    • 3 tablespoons cornmeal

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1236 % Daily Value *
    • Total Fat: 21 g 32.97%
    • Saturated Fat: 3 g 15.85%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3526 mg 146.93%
    • Calcium: 111 mg 11.1%
    • Potassium: 1142 mg 32.63%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 58.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 239 g %
    • Dietary Fiber: 32 g 127.92%
    • Sugar: 33 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 0.5%
    • Vitamin C 0.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch13
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total17 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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