• prep: 32 hr
  • cook: 35 min
  • total: 32 hr 35 min
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  • servings:
  • Ingredients

    • 1 3/4 cup lukewarm milk
    • 1/4 cup butter (melted)
    • 3 tablespoons olive oil
    • 1/4 cup buckwheat honey (I just use honeybear honey)
    • 1 large egg beaten
    • 4 teaspoons instant yeast
    • 5-51/2 cups whole wheat flour
    • 2 teaspoons salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 7943 % Daily Value *
    • Total Fat: 81 g 125.26%
    • Saturated Fat: 27 g 135.23%
    • Trans Fat: 1 g %
    • Cholesterol: 176 mg 58.55%
    • Sodium: 2996 mg 124.84%
    • Calcium: 1009 mg 100.94%
    • Potassium: 9074 mg 259.27%
    • Magnesium: 0 mg 0%
    • Iron: 53 mg 296.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1650 g %
    • Dietary Fiber: 271 g 1082.28%
    • Sugar: 19 g
    • Protein: 275 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 27.56%
    • Vitamin C 0%
    • Vitamin D 32.66%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch109
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total76 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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