Whole Wheat Blueberry Pancakes
Whole Wheat Blueberry Pancakes
Saved From:
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
Print Save
  • servings:
  • Summary

    Perfectly fluffy whole wheat and vegan blueberry pancakes are perfect for any brunch occasion!

    Ingredients

    • 2 tbsp milled flax seed
    • 6 tbsp water
    • 2 cups whole wheat pastry flour
    • 2 tsp baking powder
    • 2 tsp baking soda
    • dash salt
    • 2-3 tbsp brown sugar*
    • 2 cups unsweetened almond milk
    • 1 tsp vanilla extract
    • 1 cup fresh blueberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 22 % Daily Value *
    • Total Fat: 0 g 0.51%
    • Saturated Fat: 0 g 0.02%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 252 mg 10.5%
    • Calcium: 36 mg 3.6%
    • Potassium: 13 mg 0.37%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.62%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 1.51%
    • Sugar: 4 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.63%
    • Vitamin C 1.99%
    • Vitamin D 2.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE