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Whole Wheat Apple Walnut Stuffing
- prep: 30 min
- cook: 1 hr
- total: 1 hr 30 min
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This lightened up stuffing is made with whole wheat bread, apples, and walnuts for a wholesome and rustic holiday side dish!
Ingredients
- 3 tablespoons butter
- 1 small yellow onion, finely diced
- 2 stalks celery, diced
- 8 cups diced whole wheat bread (see note)
- 3 large eggs, lightly beaten
- 1 teaspoon poultry seasoning
- 1 teaspoon kosher salt
- 2 honey crisp apples, peeled and diced
- 2/3 cup chopped walnuts
- 2-3 cups vegetable broth
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 164 % Daily Value *
- Total Fat: 14 g 21.63%
- Saturated Fat: 4 g 20.71%
- Trans Fat: 0 g %
- Cholesterol: 15 mg 5.09%
- Sodium: 751 mg 31.3%
- Calcium: 39 mg 3.93%
- Potassium: 76 mg 2.18%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 2 g 7.91%
- Sugar: 4 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 12.13%
- Vitamin C 11.44%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
