• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Special Occasions call for a special Whole 30 Wedge Salad with Homemade Ranch Dressing...and no guilt!!

    Ingredients

    • 1/2 head iceberg lettuce (cut into two halves)
    • 4 Tablespoons Homemade Ranch Dressing (divided)
    • 1 Slice Whole 30 approved bacon (cooked, chopped and divided)
    • 10 cherry tomatoes (sliced in half)
    • 1 Tablespoon diced red onion (divided)
    • 1 Tablespoon chopped Italian parsley (divided)
    • sea salt & black pepper (to taste)
    • sliced mushrooms, cucumbers, or shredded carrots

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 195 % Daily Value *
    • Total Fat: 15 g 22.98%
    • Saturated Fat: 3 g 12.63%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 3.02%
    • Sodium: 363 mg 15.15%
    • Calcium: 66 mg 6.64%
    • Potassium: 444 mg 12.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 4 g 14.7%
    • Sugar: 8 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 80.7%
    • Vitamin C 23.02%
    • Vitamin D 0.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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