• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    This is a Whole 30 modification of Sam Choy's Hot Hibachi Marinade, substituting coconut aminos for soy sauce, and pineapple juice for sugar. Makes tender, succulent chicken with a pacific island flare the whole family will love (even those that don't care about Whole 30).

    Ingredients

    • 1/2 teaspoon coconut aminos
    • 3/4 cup coconut aminos (may cut in half with equal parts water)
    • 1 garlic clove, minced
    • 3/4 cup pineapple juice
    • 1/4 cup fresh grated ginger
    • 1 tablespoon onion (green preferred)
    • 1 tablespoon fresh cilantro
    • 1/8 teaspoon black pepper
    • 20 chicken thighs (makes enough marinade for 20)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 62 % Daily Value *
    • Total Fat: 0 g 0.35%
    • Saturated Fat: 0 g 0.41%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 689 mg 28.72%
    • Calcium: 10 mg 1.02%
    • Potassium: 93 mg 2.66%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 2.17%
    • Sugar: 4 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.71%
    • Vitamin C 2.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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