• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    I've been making this same acai base recipe for months and I'm STILL look forward to it every morning... and decorating them when I have the time!

    Ingredients

    • 5-6 ice cubes
    • 1/2 cup almond milk (+ more to fill blender)
    • Scoop of protein powder
    • 1/2 cup Frozen blueberries
    • 1/4 tsp. cinnamon
    • 2 tsp. honey
    • 1/4 tsp. vanilla
    • 1 scoop Acai powder (or frozen package)
    • 1/2 banana or frozen banana, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 224 % Daily Value *
    • Total Fat: 3 g 4.54%
    • Saturated Fat: 2 g 9.85%
    • Trans Fat: 0 g %
    • Cholesterol: 35 mg 11.67%
    • Sodium: 120 mg 4.99%
    • Calcium: 114 mg 11.36%
    • Potassium: 248 mg 7.09%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 2 g 9.92%
    • Sugar: 24 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.02%
    • Vitamin C 14.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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