White Wine and Herb Marinated Grilled Chicken
White Wine and Herb Marinated Grilled Chicken
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  • prep: 1 hr
  • cook: 20 min
  • total: 1 hr 20 min
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  • servings:
  • Summary

    This White Wine and Herb Marinated Grilled Chicken is a juicy and flavourful grilled chicken recipe made with simple ingredients!

    Ingredients

    • 4 chicken breasts
    • 1/2 cup white wine
    • 2 tbsp olive oil
    • 2 tsp red wine vinegar
    • 1 tbsp lemon juice
    • 3 cloves of garlic crushed
    • 2 tsp dried parsley
    • 1 tsp dried rosemary
    • 1/4 tsp dried oregano
    • 1 tsp dried basil
    • sea salt and black pepper
    • 1/4 tsp crushed red pepper flakes
    • cilantro for garnish
    • oil for grill or pan frying if desired

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 288 % Daily Value *
    • Total Fat: 15 g 22.85%
    • Saturated Fat: 3 g 15.63%
    • Trans Fat: 0 g %
    • Cholesterol: 82 mg 27.44%
    • Sodium: 78 mg 3.25%
    • Calcium: 32 mg 3.2%
    • Potassium: 307 mg 8.77%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.6%
    • Sugar: 0 g
    • Protein: 30 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 8.45%
    • Vitamin C 3.43%
    • Vitamin D 1.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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