White Spinach Lasagna

  • prep: 30 min
  • cook: 40 min
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • For the Spinach:
    • 4 tablespoons butter
    • 1 small onion, minced (about 1/2 cup)
    • 6 medium cloves garlic, minced
    • Kosher salt and freshly ground black pepper
    • 2 lbs of frozen spinach, thawed and drained
    • For the Ricotta:
    • 2 pounds fresh ricotta cheese
    • 2 eggs
    • 4 ounces finely grated Parmigiano-Reggiano cheese
    • 1 teaspoon freshly grated nutmeg
    • 1/4 teaspoon cayenne pepper (or more or less if you want a kick or not)
    • For the White Sauce:
    • 5 tablespoons butter
    • 1/4 cup plus 1 tablespoon flour
    • 5 cups whole milk
    • 12 ounces grated low moisture mozzarella cheese
    • 12 ounces grated gruyere cheese
    • For Assembly:
    • 16-20 no-bake lasagna noodles

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 681 % Daily Value *
    • Total Fat: 50 g 76.53%
    • Saturated Fat: 31 g 153.65%
    • Trans Fat: 0 g %
    • Cholesterol: 167 mg 55.74%
    • Sodium: 859 mg 35.79%
    • Calcium: 1059 mg 105.92%
    • Potassium: 749 mg 21.41%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 3 g 10.53%
    • Sugar: 8 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 200.44%
    • Vitamin C 47.5%
    • Vitamin D 6.52%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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