White Garlic Soup with Basil-Infused Olive Oil Ice Cream
White Garlic Soup with Basil-Infused Olive Oil Ice Cream
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Serves 4

    Ingredients

    • 1 cup full fat coconut milk
    • 2 tablespoons agave, maple syrup, honey (if not vegan), or sweetener of choice
    • 20 grams (about 1/4 cup packed) fresh basil
    • Small pinch of salt
    • 1/3 cup (80 ml) olive oil (a fruity variety)
    • 1 teaspoon vodka
    • 3/4 of a cup (100 grams) almonds, peeled
    • half of a day-old baguette (100 grams)
    • 2 cloves of garlic
    • 1/4 cup plus 3 tablespoons (100 ml) olive oil
    • 5 teaspoons sherry vinegar
    • 1 litre (4 cups) of water
    • 2 teaspoons salt (or to taste)
    • Melon and olive oil ice cream to garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1853 % Daily Value *
    • Total Fat: 178 g 273.51%
    • Saturated Fat: 33 g 166%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4802 mg 200.09%
    • Calcium: 352 mg 35.17%
    • Potassium: 855 mg 24.43%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 13 g 50.56%
    • Sugar: 29 g
    • Protein: 22 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 23 g
    • Vitamin A 0.05%
    • Vitamin C 3.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat34
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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