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  • Summary

    This puddlinglike white-corn spoon bread is a fresh take on a Southern classic.

    Ingredients

    • 1/2 cup (1 stick) unsalted butter, melted, plus more for baking dish
    • 2 cups stone-ground white cornmeal
    • 3 cups whole milk
    • Coarse salt and freshly ground pepper
    • 2 1/2 teaspoons baking powder
    • 6 large eggs, beaten

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 161 % Daily Value *
    • Total Fat: 15 g 22.33%
    • Saturated Fat: 9 g 45.83%
    • Trans Fat: 0 g %
    • Cholesterol: 42 mg 13.92%
    • Sodium: 308 mg 12.84%
    • Calcium: 147 mg 14.67%
    • Potassium: 3 mg 0.1%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.6%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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